tailored care through
every stage of life.

WHO WE SERVE & WHY IT MATTERS

Athletes & Weekend Warriors

  • Whether you’re training for competition or staying active on the weekends, your body relies on clear communication between the brain, spinal cord, and muscles. Repetitive movements, heavy training loads, and even minor misalignments can disrupt this connection—causing pain, slower reaction times, decreased coordination, and a higher risk of injury. Chiropractic care restores proper alignment, allowing the nervous system to function at its best. This helps the spine and joints move properly, speeds recovery, and supports optimal muscle performance. With improved alignment and mobility, athletes of all levels can perform at their peak, prevent injuries before they happen, and recover more quickly when they do—unlocking their full potential!

  • For athletes and weekend warriors alike, chiropractic care can make a powerful difference. By keeping the spine aligned and the nervous system clear, it helps prevent common injuries such as pulled hamstrings, sprained ankles, tendonitis, and even nagging back or shoulder pain. Professional athletes rely on chiropractic care to stay at peak performance, avoiding setbacks that could cost them competition time. Weekend warriors benefit in the same way—whether it’s reducing the risk of strains during a pickup basketball game, avoiding knee pain on a long run, or keeping the lower back strong for a round of golf. Chiropractic care also shortens recovery time by improving circulation, reducing inflammation, and restoring proper joint motion, meaning less downtime after workouts and quicker healing when injuries do happen. Whether your goal is competing at the highest level or simply enjoying an active lifestyle without pain, chiropractic care helps you get back in the game faster and stay there longer.

Families

  • Chiropractic helps with so much more than just neck and back pain. When the spine is aligned and free of nervous system interference, the whole body is better equipped to handle the daily stresses of life. Chiropractic is an essential part of restoring and maintaining lifetime wellness for every member of the family.

    For parents, chiropractic care can provide natural solutions to pain and prevent injuries, helping them stay active and productive without relying solely on medications or surgery. If a dad is struggling with back pain and can’t work, it can place stress on the entire family—financially and emotionally. Similarly, if a mom is constantly fatigued or uncomfortable, it can affect her mood and energy, impacting the family’s daily life. Chiropractic care helps parents feel better physically and mentally, so they can show up fully for their family.

    For expectant mothers, pregnancy shifts the body’s center of gravity and loosens ligaments to prepare for birth, creating instability in the spine and pelvis. Chiropractic care helps support proper posture, reduce discomfort, and even assist in creating optimal conditions for the baby’s positioning.

    For newborns, birth trauma—such as excessive force or complications during delivery—can cause spinal misalignments that affect nervous system function. Because much of neurological development happens in the first year, we encourage babies to be checked as soon as possible to support healthy growth and development.

    For children and teens, contact sports, backpacks, and hours spent looking down at screens can create stress on growing bodies. Regular chiropractic care helps maintain spinal health, promote proper posture, and support optimal physical development, so kids can thrive both in sports and everyday life.

  • Chiropractic care supports the health and well-being of every family member. For parents, it can relieve back and neck pain, improve energy levels, enhance mood, and support better posture, helping them stay active, focused, and engaged with their family. Expectant mothers benefit from reduced discomfort during pregnancy and better alignment for an easier birth experience, while chiropractic care can help ensure babies are properly positioned for birth, increasing the likelihood of a smoother delivery with minimal medical interventions, regardless of where the birth takes place.

    Newborns and children gain support for proper spinal and nervous system development, promoting better posture, coordination, and resilience against the physical stresses of growing up. Chiropractic care has proven effective for common issues like headaches, acid reflux, sinus troubles, and pain in the back and legs. It also supports postpartum recovery for both mom and baby, enhancing breastfeeding, milk production, and addressing concerns such as colic, digestive problems, ear infections, and healthy neuro-motor development. Pediatric conditions that respond well to chiropractic include difficulty breastfeeding, ear infections, reflux, colic, and digestive issues.

    With consistent care and following doctor recommendations, our patients report fewer aches and pains, better posture, improved sleep, greater range of motion, and an overall improved quality of life. By maintaining spinal alignment and optimal nervous system function, families can enjoy more energy, better health, and a greater ability to thrive together.

Professionals & Active Adults

  • Life doesn’t slow down for busy adults—between work, family, errands, and social obligations, your body is under constant stress. Long hours at a desk, repetitive movements, poor posture, and mental strain can lead to common issues such as tension headaches, neck and shoulder pain, lower back discomfort, wrist and elbow strain, fatigue, and even digestive or sleep disturbances. Over time, these problems can reduce productivity, limit mobility, and increase the risk of injury.

    Chiropractic care helps maintain proper spinal alignment and optimal nervous system function, allowing your body to handle daily stress more efficiently. By addressing misalignments early, chiropractic care reduces pain, improves posture, enhances focus and energy, supports better sleep, and helps prevent long-term problems caused by repetitive strain and poor body mechanics. For busy adults, this means staying healthy, resilient, and able to keep up with life’s demands without being held back by aches or fatigue.

  • Chiropractic care helps professionals and busy adults feel and perform their best, even under constant daily demands. It can relieve tension headaches, neck and back pain, and repetitive strain issues while improving posture, mobility, and range of motion. Regular care also supports better sleep, increased energy, and enhanced focus, helping you stay productive and maintain balance between work and personal life. By keeping the spine and nervous system functioning optimally, chiropractic care reduces the risk of chronic pain and long-term injuries, allowing you to tackle daily responsibilities with greater ease and resilience. With consistent care and following doctor recommendations, patients report less discomfort, improved overall wellness, and a higher quality of life.

Services We Provide

Chiropractic Adjustments

  • We tailor our care to what your body needs. Adjustments can vary from heavy manual, to light for a baby, to drop table techniques, and even activator assisted adjustments. Every person’s body is unique and we adjust you how your specific body needs it!

  • See the above benefits under each of the types of patients that we see for details!

Sauna With Red Light Therapy

  • Sauna combined with red light therapy goes beyond relaxation—it supports how your body actually functions and recovers.

    The heat from the sauna helps improve circulation, allowing oxygen and nutrients to move more efficiently throughout your body while promoting detoxification through sweat. This can reduce muscle tension, ease joint stiffness, and support faster recovery.

    Red light therapy works at a cellular level, helping your body produce more energy (ATP). This can lead to improved healing, reduced inflammation, allergy relief, better skin health, and enhanced overall performance.

    Together, they help regulate your nervous system—shifting your body out of “fight or flight” and into a state where healing, recovery, and restoration can occur.

    In a world where stress, inflammation, and fatigue are constant, this combination gives your body the environment it needs to reset, recharge, and function at its best.

  • • Improves circulation and blood flow
    • Reduces muscle tension and joint stiffness
    • Supports faster recovery from workouts or injuries
    • Decreases inflammation throughout the body
    • Promotes detoxification through sweating
    • Enhances cellular energy production (ATP)
    • Supports healthy, glowing skin
    • Helps regulate the nervous system (stress → recovery state)
    • Improves sleep quality and relaxation
    • Boosts immune system function

    • Allergy relief
    • Increases overall energy and mental clarity

PEMF Therapy

  • PEMF therapy (BEMER) focuses on one of the most overlooked aspects of health—circulation at the smallest level.

    Your body relies on proper blood flow to deliver oxygen and nutrients to tissues and to remove waste products. When circulation is compromised, healing slows down, inflammation increases, and tissues don’t function the way they should.

    BEMER works by stimulating microcirculation—helping blood move more efficiently through even the smallest vessels. This supports your body’s natural ability to repair, recover, and regulate itself.

    Combined with chiropractic care, this creates a powerful environment for healing—better communication from the nervous system and better delivery of what your body needs to function.

  • • Improves microcirculation (blood flow at the capillary level)
    • Enhances oxygen and nutrient delivery to tissues
    • Supports faster healing and recovery
    • Reduces inflammation and swelling
    • Helps decrease muscle soreness and stiffness
    • Promotes relaxation and stress reduction
    • Improves sleep quality
    • Boosts overall energy and cellular function
    • Supports immune system health
    • Aids in recovery from workouts and daily physical stress

    • Allergy relief

Animal Chiropractic & Functional Medicine are in the office as well.

Call us at (865) 675-2663 or speak to our front desk for more information.

Haven Animal Chiropractic

Chronically Healthy LLC

our technique

WHAT MAKES US UNIQUE

There are many different ways to get a chiropractic adjustment. In our office, we use state- of-the-art technology to determine where your health issues stem from. We then use very specific adjustments by hand to realign the spine and restore proper nervous system flow. The adjustments are tailored to your specific needs. If you need a gentle touch, a strong hand, or even an instrument assisted technique, we adapt to what you and your body needs.

Common techniques in our office include: Diversified, Thompson, Activator, Gonstead, Toggle, Extremity, Pediatric, Websters, and More!

we are ready for you!